#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler

#632 "Good" vs "Bad" Perfectionism - Katherin...

Up next

#814 Stoic Empathy - Shermin Kruse

Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. Look for her book Stoic Empathy: The Road Map to a Life of Influence, Self-Leader ...  Show more

#813 Racial & Generational Trauma - Ashley McGirt-Adair

Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as the cultural dynamics that shape how Black communities engage with therapy. She ...  Show more

Recommended Episodes

Embracing Perfectionism with Katherine Morgan Schafler
Being Well with Forrest Hanson and Dr. Rick Hanson

Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either ...  Show more

366: Perfectionism Isn't Always A Bad Thing - With Katherine Morgan Schafler
Therapy Chat

Welcome back to Therapy Chat! We have talked a lot on Therapy Chat about perfectionism, and this week’s guest brings a slightly different perspective. Our guest today is a former onsite therapist at Google who proposes that it’s not always necessary to let go of being a perfectio ...  Show more

Ep 240: The Perfectionist’s Guide to Parenting
Talking To Teens: Expert Tips for Parenting Teenagers

Katherine Morgan Schafler, author of The Perfectionist’s Guide to Losing Control, busts myths on perfectionism. Many people wear perfectionism as a badge of honor, but in reality it is a maladaptive behavior that can make parenting more difficult than it already is!Today's show c ...  Show more

250: Overcoming Perfectionism with Sharon Martin-LCSW
Therapy Chat

Welcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews therapist Sharon Martin, LCSW, author of the recent book "The CBT Workbook for Perfectionism" and blogger for Psych Central. Though the intervie ...  Show more