160: Energetic Kinesiology - Healing Subconsc...

In this episode of Your Chakra Coach, we explore the emotional labor of the third eye chakra and the hidden exhaustion that comes from constantly trying to understand, predict, and make sense of everything around you. You'll learn how overthinking, overanalyzing, and mentally man ...  Show more

In this episode of Your Chakra Coach, we explore the emotional labor of the throat chakra and the hidden exhaustion that comes from constantly filtering, softening, or suppressing your truth. You’ll learn how self-silencing, over-explaining, conflict avoidance, and people-pleasin ...  Show more

On today’s episode, I speak with Anodea Judith Ph.D. who is a bestselling author and thought leader on the topics of chakras, psychology, yoga, and social change. She is director of the teaching organization Sacred Centers, and holds a doctoral degree in Human Health, a Master’s ...  Show more

In this freeform episode Kelly takes a mini deep dive onto how to use meditation to work with the chakras as well as the feminine and masculine energy within us. In this episode Kelly will talk about different meditation techniques for each chakra. Support Mindful in Minutes Joi ...  Show more

Gary Savtisky is author, artist, messenger, teacher/facilitator, spiritual mentor and holistic practitioner of various modalities/methods. He is focused and passionate about assisting and inspiring people, teams and communities to connect and embrace their internal wisdom and gui ...  Show more

📺 Watch & Subscribe on YouTubeEmbark on a journey with me as we uncover the profound effects of visualization and meditation on emotional resilience. Over the past decade, I've refined a practice that quiets the mind and nurtures the art of letting go, and it's time to share tha ...  Show more