Tell Your Yoga Students This Right Away

Are we actually studying yoga, or just consuming it? In this episode, I explore the traditional frameworks that shaped authentic yogic learning and why modern education often skips the foundations. If you’re serious about deepening your practice beyond certifications, this conver ...  Show more

Hormones influence how we move, rest, recover, and show up on the mat, yet they’re rarely discussed clearly in yoga spaces. In this episode, I sit down with Dr. Manasa Rao to explore what yoga teachers need to understand about the hormonal body through both modern science and yog ...  Show more

If you're considering doing a 200-hour yoga teacher training, this episode is a must-listen. Jason answers the most common questions to consider so that you select the right training for you. Listen to this episode to get the most out of your 200-hour teacher training experience! ...  Show more

Thank you so much for your support since we started to work together with our first release When It Hurts in 2019! We are honored by the incredible support we have received from each and every one of you. Keep going and remember this: do not take this life for granted. Live every ...  Show more

My new book, Brave New You is 21% off at Amazon 🙏🏻In this episode, I share how our own mind can act as our greatest guide, teacher, and friend while on the path of self-enlightenment.New Book: Brave New YouNewsletter: Clarity with Cory Meditation course: Coming Home Patreon: Jo ...  Show more

Join Sweat's co-founder and head trainer Kayla Itsines for a guided Express Glutes audio workout that's perfect for all fitness levels. This quick session requires just a mat and a dumbbell (or a large bottle filled with water or sand) to get your glutes burning!Kayla will lead y ...  Show more