"You Need To Be Happy Alone Before You Date"....

December can be a strangely emotional time—even when everything looks festive on the outside. In this podcast, Matthew revisits “Complicated Christmas,” a message created for anyone whose holiday doesn’t match the picture-perfect version we so often see online.If you’ve ever felt ...  Show more

Early dating has a sneaky way of turning us into versions of ourselves we don’t even like. You start off calm, confident, grounded . . . and suddenly you’re overthinking texts or pulling back in ways that don’t feel true to who you are. If you’ve ever thought, “I don’t like who I ...  Show more

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible?    I hope your reflexive answer to these questions is “absolutely not!” But, even if you’re not aware of it, you may have echoes of these cultural attitudes boom ...  Show more

When you really want a relationship, enjoying being single can be something incredibly challenging. In today's Q&A style episode, I’m diving into how to enjoy being single when all you really want is a relationship.

We'll cover:

"God must be out to get me."

"This must be some kind of cosmic joke."

"You know what? Fine. I don't want a relationship anyway."

"I'm focusing on my career. I don't need a man."

If any of these sound ...

With societal pressures and a ticking clock, being newly single in your mid-30s can be challenging. In today’s episode, I want to share advice on navigating being newly single and the mindset for dating, and honouring the desires you have without feeling hopeless or overwhelme ...