E180 - James Clear: What you need to do today...

Prof. Steve Peters is one of the most influential minds in performance psychology, best known for The Chimp Paradox and his work with elite athletes, leaders, and organisations around the world. In this episode, Steve breaks down how the mind really works, and why understanding i ...  Show more

As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-year episode, they revisit the guests and ideas that resonated most, not just in do ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the <a href="htt ...

Today, we're diving into a topic that's perfect for anyone looking to start the new year on the right foot: building better habits. As we step into 2024, it's time to shake off the old and embrace the new. And who better to guide us on this journey than James Clear, the master ...

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the <a href="htt ...

With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ...  Show more