The Big Signs You're In Toxic Relationships &...

Brendon Burchard shares a powerful truth most high performers miss: creating significant life changes is more dependent on an understanding of sociology than psychology.While personal discipline and habits matter, the real breakthroughs happen when you surround yourself with peop ...  Show more

Lindsey Vonn reveals the hidden cost of becoming the greatest downhill skier of all time: devastating loneliness, crippling depression, and an exhausting pattern of people-pleasing that nearly broke her.You've probably felt that same pressure to make everyone else happy while you ...  Show more

1. Five signs that you might have a boundary problem. 2. Why each of us should stop pretending we’re not a needy person. 3. How to stop arguing like a lawyer – and start communicating like a kindergartener – to get what you need.  4. How to know when to end an argument, how to ex ...  Show more

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These last few years have tested our boundaries on nearly every level. Work, friendship, family, communit ...

This has been a year that has tested our boundaries on nearly every level. Work, friendship, family, community, geography, politics, religion, social issues, love, wellbeing. It’s like we’re being asked to draw lines, all day, every day. Question is, how? How do you create and ...

Nedra Tawwab on Gaslighting Loved Ones, Setting Boundaries, Finding Peace, and More. Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, sought-after relationship expert, and one of my favorite people to follow on IG. She has practiced rel ...  Show more