#306 - Shower Thoughts, Chewing Ice, Gum, Easy Recipes Ideas, Picky Eaters, Berberine, Ozempic, Insulin, Glucagon, And More!

#306 - Shower Thoughts, Chewing Ice, Gum, Eas...

Melanie Avalon, Barry ConradMelanie Avalon, Barry Conrad

‏التالي

#453 - Social Norms Affecting Eating Behavior, Contagious Obesity, Creatine Breaking A Fast, Food Tasting Better With Others, Increasing Food Pleasure, Societal Weight Norms, And More!

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode453⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS HYPERLIGHT: Get 10% off with code Melanie10X at ifpodcast.com/hyperlight LMNT: Get your free Sample Pack with any LMNT purchase at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinklmnt.com/ifpodc ...  عرض المزيد

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#452 - Intermittent Fasting For Type 2 Diabetes, Super Power Blood Tests, Biological Age, ADF Fasting, Special Occasions On Down Days, Cardio Vs. Strength Exercise During Fasting, TV Roles We Would Play, And More!

TRANSCRIPT AND FULL SHOW NOTES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode452⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 15% off with code IFPODCAST15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bioptimizers.com/ifpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIMELINE NUTRITION: Get 20% off your order of Mitopure with code if ...  عرض المزيد

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To sign up for the free training on November 18th, head here: https://bit.ly/bhn-nov25


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