Genes & the Inheritance of Memories Across Ge...

In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking action is the most effective way t ...  Show more

I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuroscience-supported tools for improving your memory and sense of smell, nutrition ...  Show more

What do our genes really reveal about who we are? In this episode, Dr. Pierre Zalloua, geneticist and author of Ancestors, takes us deep into the DNA of the Levant. We explore how personal experience, history, and science intersect to shape identity. From Phoenician expansion ...

Sam Harris speaks with Robert Plomin about the role that DNA plays in determining who we are. They discuss the birth of behavioral genetics, the taboo around studying the influence of genes on human psychology, controversies surrounding the topic of group differences, the first l ...  Show more

Was Lamarckian evolution actually right? Neil deGrasse Tyson, Chuck Nice, & Gary O’Reilly learn about the new field of epigenetics and how the lived experiences of past generations can get passed down genetically with neuroscientist & epigeneticist Bianca Jones Marlin.

N ...

On today's episode Fei and Nick discuss some nuances in genetics and inheritance. We go over penetrance, expressivity, as well as genetic imprinting. The OB/Gyn Intern Challenge is happening soon for 2024! Go onto our website to get signed up to be part of this innovative text-me ...  Show more