068 | 3 Tips to Overcome Boredom and Have Mor...

Often when we say the words "I feel like I'm not enough," there's usually something deeper going on underneath. Whether it's insecurity, comparison, or more often than not, some kind of shame that's taken root in our hearts. In today's episode, we're diving into a section straigh ...  Show more

I remember dropping to my knees on the nursery floor, sobbing because I couldn't get my own baby to sleep, and thinking: maybe I'm just not cut out for this. This week we're naming the quiet lie almost every mom carries — that a good mom should just know — and the shame that grow ...  Show more

"Mommy, I'm bored." How many times have you heard this?

In this episode I share why kids say "I'm bored" and how to reframe it's meaning. I emphasize the importance to create a love of learning whe ...

In today's episode, I discuss the things that surprised me after having my first baby, particularly how bored I felt at home. Though so much of the experience is joyful, the picture painted for new mothers does not always match how we feel in reality once the baby arrives. 

Do your children mope around the house all summer complaining about being bored? Do they seem discontent most of the time, or unmotivated to do much of anything no matter how many suggestions you make? Join Ginger Hubbard and Katy Morgan along with special guest, Sonya Shafer, as ...  Show more

Are there habits you know are holding you back, but no matter how hard you try, they seem impossible to shake? Whether it's mindlessly scrolling through your phone, indulging in one too many episodes of Netflix, or eating sugary snacks that leave you feeling sluggish, these ha ...