53: HOT GIRL ADVICE/Q&A: Mental Health, How t...

Everyone tells you to just stop caring what people think...but if it were that easy, you would've done it by now. In this episode, I break down the actual reasons you care so much about other people's opinions. If you're constantly wondering what people think of you, overanalyzin ...  Afficher plus

Friendship breakups can be just as painful as romantic ones (sometimes even more painful.) We're taught to look out for the red flags in relationships, but we don't talk nearly enough about the red flags that show up in unhealthy friendships.In this episode, I'm breaking down fou ...  Afficher plus

Welcome back to another episode here on Just Glow With It! Today's episode is Q&A. I asked you over on my instagram to send over any questions or topics you would like for me to discuss and you sent over so many amazing suggestions. I answer questions regarding how to cultivate a ...  Afficher plus

In this weeks episode, its all about how to deal with haters & boosting your confidence. I also share all the high maintenance things I like to do to make myself feel good. if you love our podcast, make sure to leave a review and rate it & follow our socials below: Instagram http ...  Afficher plus

In our daily lives, the questioning voice in our heads can often derail our focus, confidence, and productivity. Whether it’s self-doubt, worry, or overthinking, learning how to quiet this inner dialogue is crucial for mental well-being and success. In this week’s Quicky we lo ...

Do you overgive to the point of burnout? When you love people and have a heart to serve, it's easy to do. In this episode, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make.

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