53: HOT GIRL ADVICE/Q&A: Mental Health, How t...

how to detach from toxic people 1. stop making excuses for them2. accept the relationship for what is actually was 3. remove their access to you 4. stop feeding the attachment 5. be okay with no apology 6. allow yourself time and grace to grieve7. keep yourself busy and distracte ...  عرض المزيد

No revenge because look who you became after those experiences!!!Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTCWANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 goog ...  عرض المزيد

Welcome back to another episode here on Just Glow With It! Today's episode is Q&A. I asked you over on my instagram to send over any questions or topics you would like for me to discuss and you sent over so many amazing suggestions. I answer questions regarding how to cultivate a ...  عرض المزيد

In this weeks episode, its all about how to deal with haters & boosting your confidence. I also share all the high maintenance things I like to do to make myself feel good. if you love our podcast, make sure to leave a review and rate it & follow our socials below: Instagram http ...  عرض المزيد

In our daily lives, the questioning voice in our heads can often derail our focus, confidence, and productivity. Whether it’s self-doubt, worry, or overthinking, learning how to quiet this inner dialogue is crucial for mental well-being and success. In this week’s Quicky we lo ...

Do you overgive to the point of burnout? When you love people and have a heart to serve, it's easy to do. In this episode, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make.

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