How To Set Boundaries & Protect Yourself From...

Welcome back to part 2 of this FIRE episode with my boy Trent Shelton! Jump right back in as we discuss the tools you need to find & protect your damn peace! We’re covering: - HOW to go about setting a new boundary for the first time - The importance of letting go of the guilt yo ...  Show more

What’s up, my homies!! It’s Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN’ FIREEEEEE!!! Today I’m joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothi ...  Show more

This has been a year that has tested our boundaries on nearly every level. Work, friendship, family, community, geography, politics, religion, social issues, love, wellbeing. It’s like we’re being asked to draw lines, all day, every day. Question is, how? How do you create and ...

Relationship partners and friends can offer valuable support for managing stress and anxiety in our lives. However, sometimes relying on others to manage our emotions can create negative effects in our lives and relationships. Listen to today's show to learn how to balance this s ...  Show more

Let's just admit it: we all have insecurities, whether they stem from body image, social anxiety, or all of the above. When those insecurities are combined with family drama, it can spiral into a toxic brew of bad habits. Navigating healthy outlets, learning how to have progressi ...  Show more

Sherry and Carla send a shout-out to their fantastic listeners from Sweden before taking a Love Fix Question from a listener who dislikes their boyfriend's family and is overwhelmed by their gossipy nature. They then welcome Dr. Zoe Shaw, a licensed psychotherapist, ...