57: How I Broke Free from Relationship Anxiet...

A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgi ...  Show more

Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen. Many of my episodes use my personal stories as reference for lessons and teachings, and today's episo ...  Show more

"When you become rare, people become really terrified of losing you." - Matthew Hussey
I know I get huge value every time I sit across from an expert and hear their wisdom about one of the most important parts of my life -- my relationships.
We've had som ...

If you've found yourself landing in situationship after situationship...

 Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU!

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Welp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing thi ...  Show more

In this episode, I'm talking about the stories you tell yourself (and everyone else) about what's going on in your life, and how it's not serving your growth. If you're stuck in the story, you're re-creating the same experience over and over, which keeps you from creating anythin ...  Show more