57: How I Broke Free from Relationship Anxiet...

What if the fear of making the wrong choice is actually worse than making it? Natalie is back after a long hiatus with a raw, personal letter to the woman on the fence — the one stuck in endless "what if," comparing good enough to an illusion of perfection. She shares her own sto ...  Show more

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, Shayna Hiller, who is a trained Tao Tantric Priestess, Integrative Nutrition Coach, ...  Show more

<span style="font-weight: 400;">In this solo episode I’m sharing 7 reflections that have come up (or revisited my consciousness) over the last few months since moving home from Sweden with Nate.</span>

<span style="font-weight: 400;">This is me pulling the curtain back ...

This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.

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Additional resources:</ ...

In this week’s episode I get much more detailed with my relationship anxiety journey:- the beliefs and experiences that led me to where I am today- leaving my ex and how I made that decision- my story with Nate- from “he’s amazing!” to “do I love him enough?” to “he’s my person”- ...  Show more

In this episode, I decided to share my story because I think many of you will identify with it and find it helpful to hear how I used coaching to change my own life. Join me to discover how I was able to apply coaching to my own life to help close the gap between intellectually u ...  Show more