57: How I Broke Free from Relationship Anxiet...

Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ...  Show more

Is it possible to be with one person for life and still feel something deep and warm between you? I'm sharing stories and wisdom from a 43‑year warm, loving marriage. Are you stressed by wanting things in your relationship to be equal and fair? What if doing more at home or in th ...  Show more

<span style="font-weight: 400;">In this solo episode I’m sharing 7 reflections that have come up (or revisited my consciousness) over the last few months since moving home from Sweden with Nate.</span>

<span style="font-weight: 400;">This is me pulling the curtain back ...

This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.

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Additional resources:</ ...

In this week’s episode I get much more detailed with my relationship anxiety journey:- the beliefs and experiences that led me to where I am today- leaving my ex and how I made that decision- my story with Nate- from “he’s amazing!” to “do I love him enough?” to “he’s my person”- ...  Show more

In this episode, I decided to share my story because I think many of you will identify with it and find it helpful to hear how I used coaching to change my own life. Join me to discover how I was able to apply coaching to my own life to help close the gap between intellectually u ...  Show more