Embrace the uncomfortable

Checking in & chatting about life --> some reasons for the podcast hiatus, my thoughts on how to continue, craving change while also being afraid of it... and some other things I miss you, podcast fam. I LOVE YOU! 

46 | HAPPY NEW YEAR and welcome to the first episode of 2024! Today we're reviewing my 2024 Ins & Outs list -- things, themes, ideas, etc. that I like for this year and ones I'm leaving behind to set the tone for a good year. Links mentioned: YouTube channel https://www.youtube.c ...  Show more

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Welcome to a transformative journey where we challenge the norms and embrace discomfort as a catalyst for growth.

In this episod ...

In today's episode, we're diving into one crucial question: Discomfort When? We'll explore why embracing discomfort is essential for meaningful growth and how most people shy away from it, resulting in minimal changes in their lives.

Do you know that edge where you hesi ...

Life has uncomfortable moments, but sometimes we must sit in that discomfort before we know the correct answer. Unfortunately, when we don't allow discomfort, we often end up exchanging one problem for another. Listen to this podcast to find the space to sit in what you feel unti ...  Show more

Our world has never been more convenient and comfortable. With just a few taps of our fingers, we can order food to our door, access endless entertainment options, and keep our climate at a steady 72 degrees. We don't have to put in much effort, much less face any risk or chal ...