The Wisdom of Anxiety with Dr. Tracy Dennis-T...

Be honest: the high of a big win never lasts as long as you’d like. You nail the presentation, land the promotion, post something that takes off… and a week later, you’re already chasing the next one. Ballerina Isabella McGuire Mayes has found a steadier kind of confidence. And s ...  Show more

Some people see a rule and follow it. Some people see a rule and ask what it was for. David Begnaud has built a career out of finding the second kind. For 20 years, David was the lead national correspondent for CBS News, reporting from hurricanes, earthquakes, and mass shootings ...  Show more

Tracy Dennis Tiwary is a renowned emotion scientist and clinical psychologist. Her expertise in emotions, particularly anxiety, gives us a refreshing perspective on how we perceive our fears and hopes. By breaking down the elements of anxiety and explaining its adaptive purpose, ...  Show more

Anxiety is typically thought of as a disease or a disorder. My guest has a very different way of looking at it, and says that rather than being a burden, anxiety can actually become a benefit, and even a strength.Dr. David Rosmarin is an associate professor at Harvard Medical Sch ...  Show more

Anxiety is an uncomfortable emotion, which is why most of us try to avoid it.  But psychologist Tracy Dennis-Tiwary says our anxiety is also trying to tell us something. This week, we explore how we can interpret those messages and man ...