How to Love Food and Lose Weight | Michelle S...

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Are You Aging Faster Than You Should? - Dr. Kristen Holmes

Most of what we call "aging" may not be about time at all. It may be a nervous system stuck in stress, quietly draining your sleep, your recovery, and your long-term health.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kristen Holmes to discuss:Why the hallmarks of aging ... Show more

. 1h 12min

The Gut Yeast That Brews Ethanol From Every Carb You Eat

Blowing four times the legal limit on a breathalyzer usually means one thing, but in 2015, a judge dismissed a DWI because the driver's own gut was fermenting alcohol from an ordinary carb-heavy dinner. It's called auto-brewery syndrome, and the fuel it runs on is the same load y ... Show more

. 20min 41sec

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