Anna: The Spiritual Midwife

Anna: The Spiritual Midwife

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Special Freedom Meditation with Lauren

This week we have something a little bit different and very special. Lauren from @holistichearts_  recently created a "freedom" meditation for a women's circle we held and it was so beautiful I asked her to share it with us.  Wherever you are in the world, whatever your expe ...  Show more

Kath Baquie: Fitnest Mama (pelvic floor health)

In this weeks episode we speak to Kath from Fitnest Mama. She’s a mum of 3 young girls, a physiotherapist for women in Melbourne and she has an online community which helps pregnant women and mothers with exercises and support to help them get back to doing what they love. We tal ...  Show more

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