Meditation: Ease Emotional Discomfort

Up next

Heal Your Shadow 🌙 Sleep Meditation for Emotional Healing & Rest

Hello, Beautiful...I'm so grateful you're here with me. This sleep meditation gently guides you into healing the deeper, hidden parts of yourself. Designed for emotional release and inner peace, it helps you relax fully into sleep. Let yourself be held in compassion as you drift ... Show more

. 16min 19sec

Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release Overthinking

Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation helps you observe your thoughts without holding onto them. As your mind gently releases its grip, your body relaxes into deep sleep. Drift off feeling lighter, calmer, and free from mental noise. ... Show more

. 3h 2min

Recommended Episodes

Meditation: Physical Healing

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 11sec

Meditation: Drenched With Love

Mindful Meditation for Women

. 9min 53sec

Meditation: Practicing Silence

Mindful Meditation for Women

. 10min 16sec

Meditation: Clarity in the Stillness

Mindful Meditation for Women

. 9min 39sec