Meditation: Ease Emotional Discomfort

Up next

AD-FREE BONUS: When You're Triggered Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 22min 50sec

Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest 🥱

Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe slowly and settle into this calm sleep meditation for women, designed to help you let go of stress, quiet an overactive mind, ease anxiety, and fall asleep naturally with gentle guided breathing. This soothing guide ... Show more

. 21min 57sec

Recommended Episodes

Meditation: Physical Healing

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 11sec

Meditation: Drenched With Love

Mindful Meditation for Women

. 9min 53sec

Meditation: Practicing Silence

Mindful Meditation for Women

. 10min 16sec

Meditation: Clarity in the Stillness

Mindful Meditation for Women

. 9min 39sec