The Foundation of Success

In this episode of the Coaches Compass, Mike goes into detail about some of the potential downfalls of scaling your coaching business and why revenue screenshots can be very misleading. If you need help scaling your business, start your 7-day free trial for The Collective.------- ...  Show more

In this episode, Mike talks about the ways you can improve your physique and body composition with specific training styles. If you want to lose fat and build muscle, this episode will help you understand the most effective strategies for doing so--------------------------------- ...  Show more

When it comes to taking care of yourself, self-discipline can be the difference between accomplishing your goals and having them remain nothing more than dreams. As challenging as it may sometimes feel to stay on track with our personal commitments, learning healthy ways to pract ...  Show more

In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ...  Show more

Real self-improvement can't be rushed, it takes time and discipline. We are the master of our destiny, the creator of our lives. If we want our life to look and feel a certain way, then we must develop the discipline to get there. Discipline helps us become an unstoppable force o ...  Show more

We're welcoming Mike T. Nelson back to the show to share about metabolic flexibility and a concept he calls "physiological flexibility." We're all subjected to varying degrees and kinds of stress, so it's crucial to learn how to get your body to be as adaptive as po ...