What Do You Do When You're Discouraged

If you’re always the one texting first, double-texting, planning dates, and putting in all the effort… it’s exhausting for a reason.In this game changing episode of Quality Queen Control, Asha Christina shows you how to stop chasing men and start becoming the high value woman tha ...  Show more

You feel the energy is off but you’re still telling yourself “maybe they’re just busy”…In this straight no chaser episode of Quality Queen Control, Asha Christina breaks down exactly how to tell if someone doesn’t like you the dry texts, last-minute cancels, short replies, avoidi ...  Show more

We have good news and bad news… The bad news is that we all are likely to experience dark moments in our lives. The good news is that we have each other to lean on during those moments. This episode is a bit more real and vulnerable as we each shared about times where we lost con ...  Show more

Welcome back! On today’s episode I’ll be catching you back up on what I’ve been up to and WHY I took such a long break from podcasting. I can’t wait to reconnect with you today and to give you a space to check in with yourself too! If you’re looking to download our app, Affirm It ...  Show more

Hello and welcome to episode 294 of The Mindful Kind podcast! In this episode, you'll learn more about kindness and how it can be beneficial for you and the people around you. You'll also learn a specific way you can be more kind this week (or anytime, really!) - by using kind st ...  Show more

Today, I’m talking about what inner child healing and reparenting ourselves looks like and why it’s so important. If this is something you’ve been working on, I know it will serve you well!If you’re looking to download our app, Affirm It click here! It’s a platform designed for y ...  Show more