Best of Series - Ways to Boost Athletic Perfo...

Dental amalgam is approximately 50% mercury by weight, and it releases a vapor that can be inhaled and absorbed, with children's developing neurological systems potentially more sensitive to its effects Since 2020, the U.S. Food and Drug Administration (FDA) has advised dentists ...  Show more

The supplement aisle runs on a single promise — that bigger numbers are better — but past a point, "more" stops translating into more that your body actually keeps The neon-yellow urine after a big multivitamin is mostly riboflavin passing straight through; it's a daily receipt f ...  Show more

In this episode, Siim Land, bestselling author and speaker joins us to discuss biohacking tips to increase our athletic performance and recovery. Siim guides us through science-backed tips featured in his book 'Win: Achieve Peak Athletic Performance, Optimize Recovery, and Become ...  Show more

Dr. Brian Cole MD from Midwest Orthopaedics at Rush, Steve Kashul and Dr.Tommy John discuss his book ‘Minimize Injury-Maximize Performance‘. Dr. John also talks about how youth sports may be leaving our kids over trained and less developed. Sports Medicine Weekly … Continue readi ...  Show more

Get-Fit Guy sat down with the author of the book, Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset topics discussed in the book.Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/katrin-davidsdottir-interviewChec ...  Show more

Today on the Nutrition Facts podcast, we explore a variety of nutrient-rich foods that can enhance our workout. This episode features audio from Foods to Improve Athletic Performance and Recovery, Fennel Seeds to Improve Athletic Performance, and Whole Beets vs. Juice for Improvi ...  Show more