Why You’re Always Tired & Stressed - How To N...

You know those moments when the internet sets itself on fire with “She’s faking it!” accusations… and suddenly you start doubting your own gut? Today, I’m calling in a literal CIA spy. Yep, Andrew Bustamante is back and we’re breaking down the wild feud between Candace Owens and ...  Show more

If you’ve ever said, “I can’t leave, what about the kids?” or felt yourself minimizing, defending, or twisting reality to survive… this second half is your wake-up call. It's all about breaking out of survivor mode and finally FIGHTING for your life. Aishia Grevenberg is back dro ...  Show more

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. Today ...  Show more

Being a human is complicated. Mind and body often blend to create all kinds of difficulties. Combine this with being in a relationship with another human and things can get really complicated! One element that makes this task difficult is our hormones. Listen to today's episode t ...  Show more

After speaking in St. Louis at the fitness summit together and catching up it was so great to have Ali come on the show to talk about everything men’s health, testosterone, training, boners, and what it takes to get fit and healthy in every way as a man in 2023and beyond. 

This episode is brought to you by InsideTracker and Gut Food. Mainstream medicine often fails us when it comes to hormonal imbalances. Hormones aren’t commonly tested, even when there is a high likelihood of an issue (like cortisol in our overly stressed culture). Since there are ...  Show more