Making Real Change: Healing Ourselves and The World. With Sharon Salzberg

Making Real Change: Healing Ourselves and The...

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Want to Have More Productive Conversations? Let Go of Being Right ALL the time? Here's How. With Kern Beare

Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Our guest, Kern Beare, is the author of the book, Difficult Conversations, the Art and Science of Working Together. He shares strategies to help us have more producti ...  Show more

Integrative Medicine to the Rescue! Here's How to Optimize your Health, Recover Faster and Prevent Chronic Disease. With Dr. Victoria Maizes

I’m super excited about today’s guest, Dr. Victoria Maizes. She is Executive Director of the Andrew Weil Center for Integrative Medicine and a Professor of Medicine, Family Medicine and Public Health at the University of Arizona. She’s Internationally recognized as a leader in in ...  Show more

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One of the most prominent western meditation teachers talks about how to take gauzy concepts and operationalize them in your actual ...

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