010 - Negative Feelings Toward Others

010 - Negative Feelings Toward Others

Up next

011 - Are You Suffering? Try This!

Think of anything that's causing you pain, worry or anxiety. First, can you see the desire under that suffering? Make no mistake, there’s something you desire keenly or else you wouldn’t be suffering. What is that desire? Second, it isn’t simply a desire; there’s an identificatio ...  Show more

012 - Are You Coming From Love?

You’ve got to make sure of your “being” before you swing into action. You have to make sure of who you are before you act. Unfortunately, when people who are not awake swing into action, they simply substitute one cruelty for another, one injustice for another. And so it goes. Me ...  Show more

Recommended Episodes

From Head to Heart
Tara Brach

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can ...  Show more

1117: We're Trapped in a Cocoon of Our Own Karma
Wisdom of the Sages

"Who looks outside dreams, who looks inside wakes." – Carl Jung / What am I, beyond the external ego presentation? / we've got layers to shed before we get to our authentic self / our relationship with our body is dream-like / our choices determine our next body / this is not ...

  Show more

1121: Let It Come & Let Me Grow Through It
Wisdom of the Sages

"Above all else, guard your heart, for everything you do flows from it." ― Proverbs 4:23 / spirituality can be understood as a practice of purifying our desires from the level of exploitation, to renunciation, to devotion / don't be so harsh on people, they're mostly good hear ...

  Show more