Stoic Quotes read with a progressive muscle r...

Episode Notes – "Here I Am, Still Here: A Soft Place to Land" In this episode, I share a gentle, looping meditation for the days when you've simply had enough. We begin with a soft, honest ramble from my morning here in the Barossa and then ease into a repetitive practice using p ...  Show more

"Here I Am, Still Here: A Soft Place to Land" In this episode, I share a gentle, looping meditation for the days when you've simply had enough. We begin with a soft, honest ramble from my morning here in the Barossa and then ease into a repetitive practice using phrases like "Her ...  Show more

Hello, hello! I am SO excited to introduce today’s special guest: Dr. Loree Johnson! She is a licensed family and marriage Therapist and Coach. She also owns a private practice; and has more than 25 years of experience as a Clinician, Educator, and Clinical Supervisor. Specializi ...  Show more

Welcome. I’m Jody Agard, your guide today.  If you’re feeling a lot right now, know that you’re exactly where you need to be.  This meditation is here to help you find calm in the midst of all those emotions, giving you a moment to just breathe and let go.  It’s okay to feel e ...  Show more

Hello Friends, I'm so happy to see you! Today I'm here help you relax and keep you company ♥ #asmr #gentlewhispering

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EFT Tapping and Makeover Coach

*Emotional Freedom Technique*

Join Us as Sonia tells us her story in becoming part of the holistic community with EFT Tapping and wh ...