Stoic Quotes read with a progressive muscle relaxation for sleep and peace guided sleep meditation Female vocals only

Stoic Quotes read with a progressive muscle r...

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Deep Somatic bodyscan for a tired, wired soul Guided Sleep meditation Voice only

Hello lovely. 🌙 This one is for a very particular kind of tired: when your body is exhausted, but your mind just won't switch off. Tired, but wired. I know that feeling so well. Some nights I get into bed and my body is begging for sleep, while my mind is still running through t ...  Show more

Deep Somatic bodyscan for a tired, wired soul Guided Sleep meditation

Hello lovely. 🌙 This one is for a very particular kind of tired: when your body is exhausted, but your mind just won't switch off. Tired, but wired. I know that feeling so well. Some nights I get into bed and my body is begging for sleep, while my mind is still running through t ...  Show more

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