How to add more courage and confidence to you...

What if the secret to living forever young isn't just about diet—but a holistic approach to nutrition, mindset, and longevity? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with Bob Gilpatrick, President and founder of Boomers Forever Young Nu ...  Show more

What separates elite performers who thrive under pressure from those who crumble? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Evan Marks—Wall Street veteran turned mental performance coach for elite traders, fund managers, and high-stakes ...  Show more

Courage is a vital quality that allows us to overcome challenges, pursue our dreams, and live authentically in our daily lives. However, many of us struggle with fear, doubt, and the uncertainty that comes with stepping outside of our comfort zones. In this episode, Brendon will ...  Show more

In this episode, I talk about how to become more positive and confident in your day-to-day life. Health IQ: http://healthiq.com/tinyleaps 

Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-c ...

3 Questions and Journaling Prompts That Changed My Life (Boost Confidence, Find Clarity, Identify Strengths) Do you want to boost your confidence, find clarity, and identify your strengths? In this video, I share three questions and journaling prompts that changed my life. These ...  Show more