Train Your Mind & Get More Done By Compartmen...

I went on one of those rare, unstructured walks where I listened to the Diary of a CEO podcast on the science of conversation, and it completely changed how I think about connection. In this episode, I share my biggest takeaways from Harvard behavior expert Alison Wood Brooks on ...  Show more

I pulled together three of my most powerful Quickie episodes because they all speak to one thing I know you’re facing right now. You’re being asked to move before you feel ready, to keep going when the people closest to you don’t get it, and to stand back up when failure makes yo ...  Show more

Overthinking has become an epidemic. One study found that 73% of adults between the ages of 25 and 35 overthink. Overthinking keeps us in a constant state of changing our mind, second guessing ourselves, worrying, and, worst of all, delaying taking action. All of this adds up to ...  Show more

Knowing yourself is based in the past, learning yourself is based on the present. We’re trying to go from the present, into the future and part of that is doing the work to discover who you are, and how you can improve. 

Welcome to today’s episode of The Mindset Mentor P ...

We’ve all experienced days where our minds feel like they are at peak performance, electrified with mental clarity, not needing to search for the right words in a conversation, and absorbing knowledge. If you’ve experienced these moments, you're probably wishing they were more fr ...  Show more

As business owners, most of us probably feel like we're always trying to spin a million different plates and life can feel so overwhelming. 

So in this episode I want to walk you through something really simple that can completely change how you appr ...