119: Improving Athlete Mental Health & Toxic ...

Lindsey Elizabeth Cortes, The Radcast Network

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256: From the Heart: GLP-1 Thoughts and a Sincere Apology

Lindsey Elizabeth Cortes, host of the Female Athlete Nutrition Podcast, reflects on Super Bowl ads, praising Dove’s body confidence message but feeling disheartened by multiple GLP-1 weight loss commercials and what she sees as renewed cultural pressure to lose weight. She clarif ... Show more

. 26min 10sec

255: Beans - A Superfood of Flavor with Food Blogger Nora Bordeau

The episode features Nora Bordeau of Balancing Bowls, a former collegiate rower and food blogger focused on practical bean- and lentil-based cooking for families and athletes. They discuss types of beans and lentils, nutrition benefits (protein, complex carbs, fiber, micronutrien ... Show more

. 1h 3min

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