119: Improving Athlete Mental Health & Toxic ...

Lindsey Elizabeth Cortes, The Radcast Network

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260: Overcoming Binge Eating with Amber Abila: Journey to the Confident Eater

Host Lindsey Elizabeth Cortes introduces the Female Athlete Nutrition Podcast, aiming to help female athletes overcome confusing and harmful nutrition messages, and includes sponsorships for Wave Bye menstrual cycle products and Lindsey’s REDs resources and membership. Lindsey in ... Show more

. 53min 13sec

259: Pregnancy Nutrition Tips from Sports Dietitian to Stay-at-Home Mom

Host Lindsey Elizabeth Cortes explains her six-week podcast break was due to moving across the country, an unexpected third pregnancy, illness, and parenting two sons, including one with glycogen storage disease managed by individualized nutrition; she shares that amniocentesis a ... Show more

. 58min 8sec

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