Making the Whole World Your Friend

How can the simple act of asking a sincere question awaken us from the trance of our habitual thinking? In this talk, Tara Brach explores the transformative power of spiritual inquiry—a practice that guides us beyond our stories and into direct, embodied awareness of what is trul ...  عرض المزيد

This guided meditation includes a full body scan, and the recognition of the formless awareness that includes and is the source of all experience. By recognizing that awareness we discover the silence and stillness that is the ground of all experience. Our introduction music is f ...  عرض المزيد

One of the most challenging aspects of life is maintaining and sustaining healthy friendships. We spend a lifetime training to develop skills for the workforce; it’s time we explore what it means to be a good friend. This week, we begin a new series: “The Art of True Friendshi ...

In this episode of In The Fire, we discuss the importance of seeking godly friendships in your life. As Christians, we are called to walk in fellowship with one another and to build each other up in the faith. But how do we find godly friends? And why is it so important to hav ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding throug ...  عرض المزيد

If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ...  عرض المزيد