Making the Whole World Your Friend

This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awarenes ...  Show more

What if hope is not something we cling to—but a capacity we can cultivate? In this talk, we'll explore how hope becomes a healing and liberating force when it is rooted in awareness, trust, and compassionate action. The mature expression of hope includes three interwoven elements ...  Show more

One of the most challenging aspects of life is maintaining and sustaining healthy friendships. We spend a lifetime training to develop skills for the workforce; it’s time we explore what it means to be a good friend. This week, we begin a new series: “The Art of True Friendshi ...

In this episode of In The Fire, we discuss the importance of seeking godly friendships in your life. As Christians, we are called to walk in fellowship with one another and to build each other up in the faith. But how do we find godly friends? And why is it so important to hav ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Eric Teplitz explores the concept of "kindsight," the practice of showing oneself compassion and understanding throug ...  Show more

If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ...  Show more