Conversations in Truth with Bill Free and Bob Gottfried

Conversations in Truth with Bill Free and Bob...

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Resting in Stillness: A Nondual Meditation for Letting Go of Busyness

In this episode of The Awareness Podcast, Jody Agard offers a gentle, grounding non-dual meditation for anyone feeling caught in busyness, effort, or the constant pressure to do more.In a culture that equates busyness with worth, success, and importance, stillness can feel uncomf ...  Show more

When the “Me” Feels Heavy: A Nondual Meditation for Letting the Box Collapse

Have you ever felt the quiet heaviness of being a “me” — the effort of holding together roles, stories, and identities that seem to define who you are?In this deeply gentle nondual meditation, Jody Agard invites you into a simple yet profound exploration: what remains when the st ...  Show more

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