If You Feel Like You LOST The One, Listen To ...

There are small things we do in the early stages of dating that can have a surprisingly big impact on how someone sees us, and on the kind of relationship we end up creating with them.Sometimes we’re so focused on whether someone likes us that we don’t stop to think about the ton ...  Show more

Why can someone who treated you terribly still be so hard to get over?You know they lied. You remember the manipulation, the gaslighting, and all the ways they made you question yourself. And yet, even after you leave, you can still find yourself replaying what happened, searchin ...  Show more

In today's episode I talk all about hindsight when it comes to your breakup. I talk a lot about how hindsight can be used as a way to beat yourself up, how it shouldn't be used, and why it can make the breakup feel harder on you than it should. I also talk about how hindsight can ...  Show more

In today's solo episode I'm talking all about the could haves and should haves that we all experience post break up. Where you're up at night replaying every conversation you had with your ex trying to figure out what went wrong or obsessing about what you could have done differe ...  Show more

If you feel like you lost yourself in your last relationship, today is the day we talk about how to feel like yourself again after a breakup. Leave with brilliant insights and mind blowing moments that will help you feel like yourself again TODAY. The Get Over Your Ex COURSE: htt ...  Show more

In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a message you wish you hadn't, said something mean during the breakup, or whateve ...  Show more