5 factors that inhibit sexual enjoyment for w...

545. Do you close your eyes only for your brain to start spinning with to-do lists and worries? In this episode, sleep psychologist Dr. Jade Wu looks at why your mind races at night. She looks at three common daytime saboteurs of nighttime peace and offers science-backed methods ...  Show more

544. Boundaries, like wide-leg sweatpants and quarter-zips, are trending—but setting them can feel anything but comfy, especially if you’re anxious. This week, we’ll talk about how to set boundaries kindly, handle pushback without folding, and avoid using boundaries as a wall tha ...  Show more

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In this episode, host Jeremy Lipkowitz converses with guest Mandy about her experience with a partner struggling with porn addiction. Mandy discusses the negative impacts porn addiction can have on relationships and individuals, and provides powerful insights into the partner& ...

For years, hot flashes and night sweats (aka vasomotor symptoms) were considered just a “bothersome” part of being a menopausal woman: we were to wear layers, buy a fan, and soldier on. Then researchers started making some troubling connections between vasomotor symptoms and chro ...  Show more

Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans podcast, Dr. Aliza Pressman, for a rollercoaster ride through the wild world of parenting, sexuality, and relationships. From decoding the mysteries of "the talk" with kids to unra ...  Show more