Advanced Longevity Innovations And The Future Of Aging

Advanced Longevity Innovations And The Future...

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Why Willpower Fails: The Psychology of Food, Cravings, and Weight

You can know exactly how you want to eat and still find yourself reaching for something else when you’re stressed or exhausted. I’ve been there. Our relationship with food is influenced by far more than nutrition knowledge, and blaming ourselves for struggling doesn’t help us und ...  Show more

A Doctor's Honest Guide to The Grocery Store (What's Worth Worrying About)

Trying to eat healthy has gotten surprisingly complicated. You pick up salmon and wonder about mercury, grab strawberries and think about pesticides, or drink from a plastic bottle and start worrying about microplastics. But not every food-safety risk deserves the same level of c ...  Show more

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How to Reverse Aging, Prevent Disease and Improve Health with Biohacking
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Today on The Mindvalley Show, meet Dave Asprey, the visionary biohacker behind Bulletproof—a brand synonymous with optimizing human performance and vitality. As a pioneering expert in the field, Dave's authored acclaimed books like "The Bulletproof Diet" and "Super Human," reshap ...  Show more

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