How to Navigate the Path of Grief with Dr. Jo...

In this episode, Scott Hershovitz discusses the greatest lessons in philosophy, parenting, and kindness. He also explores how children are natural philosophers and how everyday life raises deep questions about identity, truth, and moral responsibility. Other topics include person ...  عرض المزيد

In this episode, Dr. Nicole LePera discusses her book on how to reparenting your inner child can transform your life heal old wounds. She explores how childhood experiences create implicit emotional memories that shape adult behaviors and nervous system responses. Dr. Nicole also ...  عرض المزيد

Dealing with grief and loss is a deeply personal journey, one that often leaves us feeling isolated and alone. Whether we've lost a loved one, a job, a relationship, or something else significant, the pain can be overwhelming. It's essential to recognize that everyone copes with ...  عرض المزيد

Why do you grieve and how can you overcome the intense emotions grief can often produce?

Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. ...

On today’s episode, I sit down with Amanda Nagai, a storyteller, artist and designer, former tech world startup founder and engineer, who these days geeks out on inner work, grief, collective wellness, ritual and poetry. She is the author of Walk Us Home, a memoir told through po ...  عرض المزيد

This episode, I discuss grief and the challenges of processing losses of different kinds. I explain the biological mechanisms of grief, including how neural circuits for emotional and factual memory combine with those for love and attachment, to create feelings of absence and yea ...  عرض المزيد