The Friend Zone - feat. Joey | 74

THE SELF-LOVE PROJECT EP. 8 features 30 amazing guests who share their thoughts on whether their relationships with others feed into their self-love. What are your thoughts about the topic? Let me know @unpackinglove on IG. I would love to hear from you! Thank you for listening! ...  عرض المزيد

THE SELF-LOVE PROJECT EP. 7 features 31 amazing guests who share their experiences with self-forgiveness and self-compassion. Do you find it easier to forgive yourself or to forgive others? What helps you forgive yourself? How do you show yourself compassion? Let me know @unpacki ...  عرض المزيد

How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just in time for the festive season (A huge work load! Time with family! Social events!) Fearne is reflecting on Happy Place chats that’ll help you stop people pleasing and start setting boun ...

Many times when we aren't getting what we want, we think there's something we're missing, something we're NOT doing. When in reality, it may be the opposite. There may be things you are doing and that's what's stopping you from becoming who you want to become. In todays episode I ...  عرض المزيد

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After scrolling on Instagram or TikTok for three hours, you feel rejuvenated, refreshed, supported, and you’re ready to take on the day…. said no ever lol. Why do we obsessively check social media to see what others are doing only to feel crappy about ourselves when comparing ...