1671: The Importance of Gathering by Kathy Ro...

Up next

3206: [Part 1] Reclaiming Our Stories From Trauma by Jenny TeGrotenhuis with Gottman on People Pleasing

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show more

. 10min 41sec

3205: Should I Tell Him I Want a Real Relationship by Melissa Josue of Melissa the Love Coach on Dating Communication

. 9min 51sec

Recommended Episodes

2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection

Optimal Living Daily - Personal Development and Self-Improvement

Kathy Robinson of Athena Wellness talks about welcoming seasonal change Episode 2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Prac ... Show more

. 10min 56sec

2676: Creating Space in Times of Transition by Kathy Robinson

Optimal Living Daily - Personal Development and Self-Improvement

Kathy Robinson of Athena Wellness talks about creating space in times of transition Episode 2676: Creating Space in Times of Transition by Kathy Robinson Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Pr ... Show more

. 10min 6sec

2197: Upping Your Vibe by Kathy Robinson of Athena Wellness on Creating Positive Energy & Optimism

Optimal Living Daily - Personal Development and Self-Improvement

Kathy Robinson of Athena Wellness talks about upping your vibe Episode 2197: Upping Your Vibe by Kathy Robinson of Athena Wellness on Creating Positive Energy & Optimism Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices f ... Show more

. 10min 49sec