Childhood Trauma: A Self Help Guide To Heal C...

Emotional Intelligence Is A TRAP (The High Achiever’s Curse: Part 6)You are an expert at "Emotional Performance." You know how to read a room, say the right thing, and keep everyone calm. But do you know how to feel?Welcome to Part 6 of "The High Achiever’s Curse: Healing The Voi ...  Show more

The David Goggins DELUSION (The High Achiever’s Curse: Part 5)We are taught to admire the "Stay Hard" mentality. We look at people like David Goggins and see strength. But I see something else. I see a traumatized child running for his life.Welcome to Part 5 of "The High Achiever ...  Show more

What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ...  Show more

Schedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ...  Show more

Everyone longs to live a purposeful life. You need intuition and persistence to discover what you're here to do, but childhood trauma can block this awareness, and keep you feeling trapped and unable to find your purpose. In this video I respond to a letter from someone who fe ...

Welcome back to The School of Greatness! Today, we're joined by Dr. Frank Anderson, a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, growing up in a traditional Italian American family that was both intensely loving and painfully u ...