185. (Part 1) Thought Work and “Cancel Cultur...

Social media can be a surprisingly powerful tool when it comes to changing how you think about your body. In this Coaching Hotline episode, I answer a listener question about using intentional visual exposure on social media to improve body image. I explain why deliberately engag ...  Show more

Have you been wondering whether coaching could be a career path for you, or something you bring into the work you're already doing? If you can't stop thinking about that, this episode is for you. What it means to be a coach today is far more varied and interesting than most peopl ...  Show more

In the first episode of our new, “What to Say When You Hear Something Racist” series, Elena shares the first step you must take if you want to skillfully respond to racism: deepening your understanding of your own identity. 

When you know yourself, you'll ...

If you use terminology like “colorblind” to show your racial and cultural compassion and understanding, this episode is tailored for you.   Many people outside of the BIPOC communities are lost as it relates to how to communicate and implement a culture of color and ...

Welcome back to Mental Status!Today, we're diving into the second episode of our guest series, "Mastering the Journey", where we unpack and explore the stories of individuals who have successfully embarked on the transformative journey into psychology master's programs across Aus ...  Show more

ATTN FEMALE COACHES!This episode is for YOU!In today’s episode, I am digging deep into the 3 big reasons why many coaches don’t create the IMPACT, INFLUENCE, or INCOME they truly desire. Loving bitch-slap alert - said with love as you need to know these if you want to get results ...  Show more