132. Living the Ideal of Temperance

#303: Complaining is very tempting. When experiencing difficulty, it can seem helpful to vent our frustration. But chronic complaining can hinder the development of genuine bonds and can reinforce a negative mindset. Complaining narrows our focus and prevents us from reframing ch ...  Show more

#302: In this episode, Sharif and Dr. Kevin Majeres discuss the concept of self-efficacy and its practical application in various examples. Self-efficacy is the brain's prediction of success right before engaging in a task. It affects motivation, resilience, and the ability to ov ...  Show more

Where the art of personal development meets the science. You can use imagination to shape your reality and accelerate your manifestation by leveraging proven psychological principles.

Want to live your best life and be your best self? Le ...

How do you find a state of calm on a stressful, chaotic day?

Peace and quiet are rare commodities in a busy world filled with stress, conflict, and distraction. If you don’t take the time to reset your body and mind, this can quickly lead to a state of overwhelm and bur ...

How do you calm and quiet your mind?

Your brain isn’t designed to work at full speed all the time. Learning how to find that calm state of mind is essential for your life, career, and well-being. But when you wear a lot of hats and your to-do lists have to-do lists, it ...

In this episode, we talk about creating the life you desire.In life, we have the opportunity to become who we want to be rather than just achieve what we want. We have to understand that the Law of Attraction is always working, and it's not dependent on external circumstances. So ...  Show more