This is the period talk you should've gotten

You have a budget and an emergency fund (or at least know you need both) - but you want to go deeper. What else do you need to know about managing your money? Ever heard of capturing the carry on your debt, for example? Finance experts share their top tips on handling debt, inves ...  Show more

In Dr. Saundra Dalton-Smith's book, Sacred Rest, she outlines different kinds of rest you may be craving. From the mental to the physical, Dalton-Smith shares how to identify what kind of respite you need and how to embrace rest.Follow us on Instagram: @nprlifekitSign up for our ...  Show more

Every month, 1.8 billion people menstruate globally. For those people, managing periods is essential for strong reproductive and emotional health, social wellbeing and bodily autonomy. But a lot of people haven't been educated about periods or the menstrual cycle since they were ...  Show more

Menstruation. Is there any other biological process that is so widely experienced yet is still discussed in hushed tones or with an air of disgust? Period product commercials that never mention menstruation (and what’s with the blue liquid?), sex education classes covering wha ...

It's a topic that's taboo in many cultures, yet it's also something nearly every woman experiences – on average upwards of 400 times throughout her life: menstruation.

Responding to a flood of questions from our CrowdScience listeners, Marnie Chesterton seeks to unpack ...

As Women’s History Month comes to an end, we wanted to answer your questions around women’s health. Who better do that than WHOOP SVP, Data Science and Research, Emily Capodilupo. Emily answers questions about menstrual cycle physiology (2:05), how to use WHOOP to better under ...