Be Where Your Feet Are: Tips for Healthy TRAVELING

Be Where Your Feet Are: Tips for Healthy TRAV...

Up next

Your Guide To Gut Health, Getting To The Root Cause Of Gut Issues & How To Achieve Optimal Digestive Wellness: In Conversation with Dr Robynne Chutkan, MD

In this week's episode, Kelsey is joined by Dr Robynne Chutkan - board certified integrative gastroenterologist, microbiome expert, and best selling author of her books, Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut.Dr. Chutkan received her bachelor’s ...  Show more

The Science Behind Manifestation, Gratitude, Affirmations & The Impact of Stress: In Conversation with Dr Tara Swart

In this week's episode Kelsey is joined by Dr Tara Swart - neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, podcast host, and author of her best-selling book ‘The Source’. Tune into this insightful, educational and ultra empowering episode to hear ...  Show more

Recommended Episodes

How to Feel Healthy and Balanced on Vacation
Girls with Goals

We just got back from a 10 day trip in Costa Rica and tbh we are feeling good (besides AC's rash ew.) Even though we were very out of routine - less workouts, more nights out - we still felt great and are sharing our approach to feeling balanced and healthy on vacation! It's a he ...  Show more

returning home to myself
My Monday Mood

hiii, thank you for being here <3in this episode I share my entire "one way solo travel era" recap. I share why I decided to come home early, my biggest takeaways from this journey, and how I returned home to myself. socials:@natsneatteats / @mondayymoodpodaffirmation: "everythin ...  Show more

The Reason Your Routine Matters
Girls with Goals

A little travel recap and a post-travel update of feeling like we need to get it together and get back on our routines. Thank you for listening xoxoGET UPDATES FOR GIRLS WITH GOALS APPAREL BY CLICKING THIS LINK https://slkt.io/WyoK Girls with Goals Group Chat: Geneva Follow AC on ...  Show more

Building a wellness travel bucket list (on a budget)
Healthy-ish

Got the post holiday blues? Founder of Well Traveller Katherine Droga discusses wellness travel trends and how to book your next trip whatever your budget. WANT MORE FROM KATHERINE? To hear today's full interview, where Katherine discusses the rise in wellness travel...search for ...  Show more