Ep 63 TJ Power | Dopamine, Oxytocin, Serotoni...

Why are so many people constantly tired… even when they’ve had enough sleep?In this powerful solo episode of The Johnny Lawrence Podcast, Johnny Lawrence dives deep into the growing epidemic of emotional exhaustion and the hidden burnout affecting millions of people every day.Thr ...  Show more

There was a time in my life when I blamed everything else for the pain I was in.My past. My circumstances. Other people. Bad luck.But the moment my life started to change was the moment I stopped waiting for someone to rescue me and started taking ownership of myself.In this epis ...  Show more

For most of human history, the medical field has compartmentalized the brain, as if it exists in isolation from the rest of the body. But just like any other organ in the body, the brain is an essential component of our biology that cannot be separated from the inner workings of ...  Show more

At last count, there were over 300 mental health-related apps in the app stores. With this many, how do you choose? How do they differ from each other, and do they actually help? Most importantly, how do we know which ones are safe? On today’s episode, we discuss mental health ap ...  Show more

One of the most important conversations we can be having at this time in human history is how to prioritize our mental health. And while it’s generally accepted that mental health struggles are something that we fall victim to, we actually have an immense amount of power and auth ...  Show more

“To achieve greatness, you need to understand your mind.”

Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain con ...