The truth about caffeine

Whether it’s before a big race, during a job interview, or after meeting a new friend, performance anxiety can feel impossible to beat. So what if you talked to it instead? Certified mental performance coach and author of The Confidence Habit Cindra Kamphoff shares tips to tackle ...  Show more

Interested in having a baby outside of the bedroom? In vitro fertilization is just one of many options on the reproductive technology table. This episode, Life Kit reporter Andee Tagle shares how to choose the right conception method for you -- from planning out your timeline to ...  Show more

Are you constantly reaching for that morning coffee? Wondering if your caffeine habit is helping or hurting you? Whether you're a coffee lover, struggling with caffeine addiction, or simply curious about how caffeine impacts your body, this episode offers valuable insights and ...

Want to know who to blame for your coffee addiction? From goats, Turks to the Archangel Gabriel, Will and Mango chase down a whole world of (coffee) pot stirrers while shedding light on whether monkey spit coffee is tastier than your traditional beans and whether coffee is goo ...

In this episode, we learn about some of the Surprising Effects Of Caffeine On Your Brain. Go to https://7goodminutes.com/podcast/effects-of-caffeine-on-the-brain for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ...  Show more

Caffeine is a drug that tons of us take every day. But is that a bad thing? And if we get it in the form of energy drinks, is that super dangerous? We talk to Dr. Astrid Nehlig, Prof. Gregory Marcus, and Prof. Sachin Shah. Find our transcript here: https://bit.ly/ScienceVsCaffein ...  Show more