#155 Listener Episode: Difference in Future P...

In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ...  Show more

In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adu ...  Show more

Our very first male interview returns for an update on answers he found on why his relationship ended. In season 2 episode 16, he was grappling for a reason why his relationship of 4 years abruptly came to an end. Two years later, he says he may have found the reason why she left ...  Show more

In today's episode, Abby brings her boyfriend of 2 years (as of 2 days from when this podcast is released!) onto the episode. Abby and Griffin walk through their relationship and answer listeners' questions along the way, talking about all things communication, trust issues, t ...

Zac Clark recently appeared on ABC's The Bachelorette and got engaged to Tayshia Adams. There is much more to him than finding love on TV. Zac shares his personal story with addiction, his struggles with substance abuse and his inspiring road to sobriety. Learn more about your ad ...  Show more