How to discover your "why" in difficult times...

When life gets uncertain, do you grip a little tighter? Neuroscientist Heather Berlin explores a surprising paradox: the harder you try to control everything, the more likely you are to get in your own way. Drawing on brain research and her own struggles with uncertainty, she sha ...  Show more

When does normal aging end and something more concerning begins? In this episode Shoshana invites neurologist Drs. Ayesha and Dean Sherzai to discuss their studies on Alzheimer’s and Dementia. They debunk myths around Alzheimer, discuss what a brain-healthy way of eating looks li ...  Show more

Work as we knew it is undergoing seismic shifts as the pandemic in the U.S. wanes. As some businesses reopen, even people lucky enough to work from home face big questions. What lessons do we take from this past year? How should we lead? How should we talk to each other? How shou ...  Show more

Work as we knew it is undergoing seismic shifts as the pandemic in the U.S. wanes. As some businesses reopen, even people lucky enough to work from home face big questions. What lessons do we take from this past year? How should we lead? How should we talk to each other? How shou ...  Show more

In this episode, we revisit an incredible conversation with Simon Sinek, where he dives into the power of asking "why" and how it can shape our personal and professional lives. Simon shares insightful strategies for connecting better with people, emphasising the importance of ...