Ep. 420: Very Special Episode: A Bonanza of H...

What reality TV can teach us about miscommunication, plus a simple tool for dealing with shared work based on your tendency. Episode highlights: Something Making Us Happier: Elizabeth's first-ever September getaway to Nantucket, and Gretchen's trusty sweatshirt [00:33] I’ve Been ...  Show more

Clear clutter fast with a courtroom-inspired trick, and we discuss how Upholders might set boundaries for unwanted accountability partners. Episode highlights: Try This at Home: A hack for decluttering by issuing an “order to show cause" [04:34] Idea for Do-Spend September— A lis ...  Show more

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Today's guest is a happiness expert and devout non-meditator. In her latest book <a href= "https://www.amazon.com/Life-Fiv ...

In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How sensory experiences are a meaningful way to connect with others. Keeping a “5 Se ...  Show more

Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. 

The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful.

In this deeply per ...

Click here to send Lisa a message.Do you love implementing hacks to make life easier? If so, you'll love this episode. I share some great bio-hacking tips including some popular bio-hacking products. Want to know about my personal favorites? Sign up for the VIP podcast membership ...  Show more