234: Hollywood Weight Loss Trends, How to Eat & Exercise For Optimal Results and Common Sense Wellness with Celebrity Trainer Harley Pasternak, M. Sc.

234: Hollywood Weight Loss Trends, How to Eat...

Dear Media, Arielle LorreDear Media, Arielle Lorre

Up next

444: How to Approach Beauty Treatments, Fitness, Hormones & Evolving Beauty Standards in 2026 with My Longtime Manager & Friend Chelsea Becker

This week I’m sitting down with my longtime manager and close friend, Chelsea Becker--the type A to my type B--for an honest conversation about beauty, hormones, motherhood, ambition and what “having it all” actually looks like in this phase of life. We talk about navigating life ...  Show more

 . 1h 16min
443: 5-Minute Pep Talk: “Be Her, Even in the Difficult Moments” by Activations

This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14-day free trial and over 60% off for a limited time at activations.com/blonde. Discount only available through the website, not the app store.Listen to my interview with founder Mimi HERE.This epis ...  Show more

 . 8min 14sec

Recommended Episodes

#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat
Modern Wisdom

Ben Carpenter is a personal trainer, researcher, international speaker, fitness model and diet expert. There are a million diets out there. All of them claim to work. Many of us have tried many of them, and many failed. So which diet is the best? What are the principles of fat lo ...  Show more

 . 1h 32min
Your Own Reverse Diet Plan
Expert On Nothing

New podcast episode is out, and I am diving into the world of reverse dieting! share this news! Introducing The Art of Eating More: Mastering The Reverse Diet! Gone are the days you believe you can only achieve your dream body by living on lettuce leaves and exercising like a man ...  Show more

 . 6min 55sec
This Is Why One Size Fits All Diet Plans Are Dumb - 1030
The Chalene Show | Diet, Fitness & Life Balance

So what diet is the best? Should you be on a plant based diet? Keto?Tracking your macros? The Mediterranean diet? Or intermittent fasting? It's all so confusing! In this episode of The Chalene Show Podcast, Chalene Johnson does a deep dive into the world of diets! From the ever-p ...  Show more

 . 40min 0sec
#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity
Modern Wisdom

Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author. Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the ...  Show more

 . 2h 27min