S4 E1: Social media and mental health

This month we're joined by Talent and Percy who join us to discuss race equity at NSFT. The pair discuss some of the issues NSFT has experienced around recruitment, staff experiences, and service user and carer experiences. The group discuss some of NSFT's plans to bring more rac ...  Show more

This episode focuses on how Jerry and Sam, from our Learning Disability and Liaison team, support service users with Learning Disabilities in accessing the physical health support they need, how and why the team were formed, some of the barriers that are in place and how the team ...  Show more

Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ...

In today’s episode we talk about all kinds of pressure one can feel when using social media, both from external factors or the pressure we can place on ourselves. We discuss the feelings of “not knowing enough” / imposter syndrome, body confidence and content creation. IG: https: ...  Show more

Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?

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