So you want to be a mentor

So you want to be a mentor

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How to recover after a workout

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? This episode, build out your post-workout recovery routine. A sports medicine doctor, nutritionist and professional athlete break down everything you ...  Show more

 . 22min 6sec
How to avoid this year's common tax scams

There's a lot of tax advice on social media, but not all of it is sound. This episode, certified public accountant Mark Gallegos breaks down how to identify bad tax advice and avoid this year's most common tax scams.Follow us on Instagram: @nprlifekitSign up for our newsletter he ...  Show more

 . 19min 15sec

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