290. Olympian Nick Symmonds on Obsession, Gro...

Bill Evans has a PhD in Exercise Physiology, coaching experience at the D1 level, and is the founder of Endurance Laboratory. He has more than 20 scientific papers published in his field and was formerly a senior scientist at Johns Hopkins University in their Applied Physics Labo ...  Show more

Listeners know I'm a relentless advocate of strength training, whether you're doing bodyweight exercises at home or lifting heavy in the gym. But some runners take strength training to a level above and beyond the rest of us - and find great success along the way. Elizabeth Corku ...  Show more

Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster. Being consistently good will beat being occasionally great. But consistency is hard to find when life throws setbacks, business failures, injuries and babies at you. However, Nic ...  Show more

"I wanted to prove to everyone that all the sacrifices I'd made and dumb decisions I made were worth it." Nick Symmonds was a professional track and field athlete for 12 years, specializing in the 800 meters. He made two Olympic teams — the first when he was just 22 years old — a ...  Show more

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Welcome to Episode 11 of the Drop It Podcast with your host Nick Geoppo. In this episode, Nick explores the intricacies of the all-or-nothing ...

In this solo episode, Nick dives deep into what it means to truly be obsessed with reaching your goals. Often times, society places a negative connotation on the word “obsessed,” and it is labeled as unhealthy.

While this can be true, in reality, the only way you will r ...