Why Non-Negotiables Matter

Rio Ferdinand, Joe Cole, and Peter Crouch between them have won Champions League titles, Premier League medals, over 200 England caps. And yet not one of them ever lifted a major trophy for their country.In this roundtable, three men who were inside the 'Golden Generation' dressi ...  Show more

James Milner retired this week as the Premier League's all-time appearance record holder. 658 games. 24 years. Never once dropped his standards.This week Jake and Damian sit down to ask the question that nobody else is asking — not what he achieved, but how someone holds their st ...  Show more

Why does having deep conversations matter, and why are podcasts the perfect place to have those conversations? In this episode, Fearne sits down with Jake Humphrey and Damian Hughes from High Performance, Elizabeth Day from How To Fail, and Rangan Chatterjee from Feel Better L ...

This episode of the Podcastology series includes a discussion about You, Me and the Big C. We recorded it before the death of Rachael Bland.Although the first podcast featured in this episode is about sports – but ranges much wider than that – and the second is about cancer, for ...  Show more

CAUTION: This episode contains swearing. What’s the collective noun for a group of wellbeing podcasters? It’s got to be a community, hasn’t it! I usually release a Bitesize episode every Friday, but today I have something a little different to share with you. In today’s episode, ...  Show more

In this episode of Podverse: We ask what is, why is, and how is. We chat about a few famous people and the great John Q public. I give you your weekly in your head question, then we close down the show with a few perspectives and what we all can do to...